Liposuction is a cosmetic surgery procedure that removes excess fat from various areas in the body, including the hips, waist, and arms. Liposuction has been a popular procedure for over thirty years because it is an easy, efficient, effective, and safe way to reshape troublesome areas of fat throughout your body. It involves only a small incision and usually little downtime.
5 Ways to Prepare for Liposuction
1. Choose your Surgeon
Looking for the right cosmetic surgeon is an important step you should not take lightly. The wrong surgeon can create unsatisfying or downright dangerous results, which means it is critical to find someone with the right training and experience needed for this delicate procedure. Get recommendations from friends, family, and acquaintances who have had the same procedures. It is also a good idea to check online reviews because they will give you a broad look at feedback on various surgeons in Garden City. Dr. Leland Deane has been performing liposuction since 1984 and is a board-certified plastic surgeon.
2. Patient History and Medical Assessment
Before the surgery, you will have to complete paperwork about your medical history. An important factor that often gets ignored is the medication you take on a regular or semi-regular basis. You must inform the surgeon about your medications so they can advise about any possible side effects of those drugs during surgery or after the procedure. Most medications that would impact liposuction should be stopped or adjusted several weeks prior to the procedure date.
3. Proper Preparation
Even though it’s a minor one, liposuction is a surgical procedure and, as such, you need to fulfill certain criteria for your safety. You must skip solid foods and eat light meals at least four to six hours before surgery. Drink adequate water so dehydration is not a concern. Avoid alcohol and caffeine in the days before surgery because they may make you feel drowsy during recovery.
4. Exercise and Diet
Exercise will not only help you prepare your body for the procedure, but it will make you feel good as well. Getting at least 30 minutes of exercise 3-4 times per week is a general starting point for being physically active in a beneficial way. Eat a healthy diet of protein, carbohydrates, fruits, and vegetables. Avoid too much sugar, fat and sodium foods because they may affect your metabolism during the recovery process.
5. Recover as the Doctor Orders
After the procedure has taken place, follow your doctor’s directions exactly. They will have taken your medical history, procedure steps, and other factors into consideration while formulating your recovery instructions, which means they have more information about how to help you recover quickly and for the best results possible.
Learn More About Liposuction on Long Island
Liposuction is a great way to eliminate excess fat and improve body contour with minimal recovery needed. This cosmetic procedure can be done at any age and is low risk when you choose the right surgeon. Don’t hesitate to contact board-certified plastic surgeon Dr. Leland Deane for more information about your options for body contouring surgery like liposuction in Garden City.